Healthy eating shouldn't be tough or suffering.
I like to eat healthy food because I love GOOD FOOOOOOD!
Yes, I want to be healthy and enjoy food at the same time, but how?
If you noticed your surrounding, many healthy food outlets started entering into the F&B industry.
People started taking care of their precious health.
Discovered this place not long ago but apparently this brand has been in the industry for more than 20 years!
Let's zoom into MEDIFOODS !
What is Medifoods?
"Medi" refers to medicine.
Food as medicine. Sounds good, isn't it?
They believe in a tasty meal must be nutritious as well.
That is why they carried out a meticulous analysis in order to uncover the nutritional composition of every dish. The result is a menu that is informative; and one that will help us in choosing our tasty, and healthy dish!
What are the recommended food?
Kwai Fa Mee (455 kcal)
Stir fried mee in special tomato sauce topped with organic egg.
I love the texture and taste of this noodle, complemented with the special home made sauce.
Kwai Fa Mee is a type of noodle. Not the Yellow noodle.
Rainbow Salad (175 kcal)
Cabbage, capsicum, lettuce,carrot & raisin with homemade basil & papaya-plum dressing
Vegetables are great for us.
The content of vitamins, fibres and more.
However, this is just another salad which consists multiple colourful shredded vegetables.
Minestrone (55 kcal)
Clear tomato based soup with chunky vegetables and herbs.
I personally love tomato-based soup, especially a good bowl of minestrone.
This is good! Healthy bowl of warm gourmet soup!
This is great for sharing.
Taste wise is just normal. Nothing captured my extra attention.
Rendang Chicken (551 kcal)
Who said healthy eating can't enjoy your bowl of chicken rendang?
I believe in balance. As long as the food item is within your calories requirement, you may enjoy it.
Eastern soup - Burdock (40 kcal)
Burdock, fig, longan and goji berry.
Another of my favourite!
Definitely my go-to whenever I am at Medifoods!
Beverages - Lemon Serai (Left) & Flower tea (Right)
Want something cold? Left.
Want something soothing? Right.
Toman in Pumpkin Sauce (488 kcal)
Breaded fried toman fish slices in pumpkin sauce. Served with rice and 3 side dishes.
My personal favourite!
Always love my fish and pumpkin!
Sweet & Sour Monkey Head Mushroom (371 kcal)
Fried breaded monkey head mushroom on a bed of tofu topped with homemade sweet and sour cranberry sauce.
I love the sauce! The sweetness comes from the blended cranberry sauce but not ketchup!
You may get your supplies here too!
Organic vegetables, products, shampoos and etc.
Medifoods Lifestyle Cafe TTDI
127 Jalan Aminuddin Baki, Taman Tun Dr Ismail, Kuala Lumpur Federal Territory of Kuala Lumpur, Malaysia, 60000.
7:30 AM - 09:00 PM Daily
Delivery Service (NO MINIMUM ORDER REQUIRED!!!)
****For those who wish to kick start their healthy journey, I personally think the pre-purchase plan is a very good deal!!!****